Therapeutic massage and its exclusive benefits
Massage varies into many different types, and this diversity comes from the desired benefit of this massage. Here we are going to talk about therapeutic massage in particular.Medical massage is defined as a process of massaging the body by applying pressure on it, and moving hands in a specific manner in order to revitalize and refresh the body and increase blood circulation through it. That is done using certain types of massage tools, such as: ointments, creams, and natural oils, all of this is chosen Depending on the type and purpose of the massage, as mentioned above.
After a massage session, it is preferable to take a warm bath, and drink hot drinks, such as green tea or any other natural herbal drink that gives your body comfort and relaxation. There are types of massage that are specialized in relieving the body of tension and fatigue, as well as pain and contractions that affect the muscles.
Benefits of body massage
Most people think that the benefits of massage are only for the skin and muscles, and they do not know the benefits of massage for the nerves that the body benefits from immediately after the session, as the massage relaxes the nerves and removes stress and pain from them, and returns them to activity and vitality again.
Health and psychological massage benefits:
- Reducing muscle pain, by ridding it of toxins, impurities, and waste accumulated in it, and increasing the rate of blood flow through it. That is based on a study conducted on a group of athletes who suffer from pain in their muscles, and proved the effectiveness of massage in getting rid of them.
- Getting rid of anxiety and depression. In 2005, a study was conducted on a group of women with breast cancer who suffer from severe depression at the same time, and the result was that massage for them helped a lot in alleviating their depression.
- Relaxing and sleeping deeply. When doing a therapeutic massage, a person automatically feels the need to take a deep sleep
- Enhancing the immune system, because it increases the number of white blood cells in particular, which resist diseases that can affect humans, and some doctors believe that it helps support the immune system of people with AIDS.
- Treating headaches, especially those resulting from mental disorders, stress, tension and anxiety, based on a study conducted at the University of Granada, Spain, which proved that one session of massage greatly helps in getting rid of even chronic headaches.
Types of therapeutic massage
- A massage to relieve and treat neck pain, by pressing and massaging it in certain ways, according to the diagnosis of each case and the degree of injury
- Chest massage to expand the airways and get rid of coughing, difficulty breathing, and chest sensitivity
- Skin massage to reduce wrinkles and lines on it, and maintain its vitality and freshness
- resistance massage; To eliminate psychological stress, and to give people rest and relaxation
- Finger massage and massage
- Eye massage to relieve fatigue and increase blood flow to it
- Shoulder massage, for the treatment and support of the aorta and the shoulder area
- Massage to relieve the pain of the legs
- anti stress massage
- candle massage
What are the best ways to massage?
Although there are different and varied methods of massage, it is necessary for each person to know which one is suitable for him or that actually helps him, as the choice of body massage method depends on the person’s need and the reason that prompted him to perform the massage. Whether he just wants it to relax and de-stress, or he wants it to treat a specific condition or other special needs.
In general, a person can consult a massage therapist or a doctor about the appropriate technique for him.
If you are looking for a therapeutic massage center in Saudi Arabia to take the appropriate advice from, you are with the Chinese Dragon Center, which provides therapeutic massage services to all its clients. We also inform you that the Dragon Center is equipped with a full section for women, and an integrated team of specialized women works in it.
Free examination and consultation at the Chinese Dragon Center, with a team of the best certified masseuses, taking into account security and privacy standards.
Get rid of your pain and join us now to book your session
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